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katehaney

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06:00 am: That bleeping book...
I've had trouble sleeping recently. I go to sleep just fine, but I can't get back to sleep after I wake up to go to the loo.

It's that bleeping book. I wake up just enough to stumble to the bathroom and back, but that's also just enough to turn my brain on. Apparently it's still working through all the anxiety the book created, and the brain? She will not shut off. She's all "chug chug chug dead babies chug chug chug," and trying not to think about it is as hard as trying not to think about anything else.

:sigh:

I see my therapist today. I'm hoping she'll help me work through it. I've had one full night's sleep since last week, and that's just not enough. This morning I woke up at 2.

It's going to be a terrific day.

Blargh.

Current Location: Boston
Current Mood: exhaustedtired and whiny
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